You know how sometimes life can feel like we are treading water, like a snorkel is our only real source of air...We wonder, how can we rest. Catch our breath. Have a different plan in this sea - that is not so exhausting and much more joyful.
This rest and plan is what we create together.

Soulful Pauses

Be

Do you ask yourself, "What if. . . " ?

We stopped trying to "Get Through it" or Solve it, and leaned into the ebb and flow of life.

We trusted our inner wisdom in times of change, loss, or when we felt unsure.

We didn't feel alone, misunderstood, left behind, or like we had to protect ourselves from known and unknown forces.

We could heal the wounds that hold us back from exploring, trusting, feeling whole, connected, and joyful.

We knew we were loved and lovable, that we are enough.

We took the risk and did or didn't do something ...

What if...

What would be different?
Unsure how? Let me show you...

What others say:

More Google Reviews >

Amy McCabe

After having read some positive reviews I messaged Birdi online to set up a virtual appointment. My adult daughter also attended and Birdi had booked us for 2 hours which was great because we needed the time! I don’t even know how to explain what transpired. Our meeting was amazing, warm, loving, spiritual, healing, kind, giving, nurturing and so exact to both my and my daughter’s lives....It was all beautiful and peaceful. If you have doubt, I assure you this is a joyful, although most certainly emotional, experience. It will help you grow and heal. Birdi is an incredible beautiful force of nature.

Karen Nelson

I had a phone session with Birdi. She immediately picked up on loss and animosity from a family member. She guided me to see what my needs are to move on from being so lost in grief while letting me know it’s also ok to feel this way. Being reassured that my Mom in Heaven is at peace and is close to me every day is such a
Sense of relief. Thank you Birdi for validating and helping me unravel things that I didn’t understand.

Jennifer Jo Lang

Birdi has been a treasured mentor and advisor to me for many years. She has been imperative in helping my find myself and my spiritual identity. Readings and coaching with Birdi are always honest and compassionate, even if the message is a tough one to deliver. Anyone looking to experience a reading or obtain any sort of coaching I highly recommend working with Birdi ❤️

Read or Leave More Google Reviews >

More Google Reviews >

Start Now

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Moving Forward in Grief: Types and Timelines

Grief Lifting, Shifting from Grief to Living

Let's make a plan:

Be Bold.

Be Curious.

Be Your Self.

Be Connected.

Be Kind.

Be.

Welcome!

I'm here to guide you with over 30 years expertise in spiritual, scientific, creative, and intuitive strategies as you ask,

"Who am I now? What do I most need to heal? Where is my path? When will things feel different? Why am I feeling this way, or repeating these patterns? How do I get unstuck and choose, create, trust my next steps?"

I believe the only true possessions any of us have is our infinite worth, equality and our uniqueness... and perhaps our perceptions. It's not about magic, although we discover magic along the way. This belief has guided my choices, values, and career path as I faced the decisions we all face in times of change and challenge - with our families, our losses, our very soul's questions.

With a soulful pause, together, we unravel any heaviness, grief, or questions you may have and move toward a peaceful clarity and understanding of next steps.

I'm so glad you're here,

About Birdi

I help you to embrace life after loss or upheaval, and to find meaning and direction in times of big changes in body, mind, spirit, & life...
through a combination of proven, signature strategies drawn from
spirituality, science, psychology,
and even mysticism.
The truth that is you, that is your life,
is calling to you.

Soulful Pauses

Be Alive

Click here to contact me easily

or leave a vm: 603-352-0793
(I'm EST)

Soulful Pauses